Holistic Nutrition Wellness

Heal from within, the natural way

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Wellness coaching with Tarica

Achieve balance and well-being with personalized coaching tailored to your needs. Tarica guides you through sustainable lifestyle changes to help you reach your health and wellness goals.

Start your journey to a healthier life today. Invest in yourself.

Coaching Services

Create the life you want to live

Need Clarity On Where To Start?

Plant Based Lifestyle transformation

Perfect for: Anyone ready to reduce or remove animal products, boost energy, and learn to eat for longevity.

Includes:

Personalized meal plan (vegan or transitional)
Grocery shopping guide + food label education
Plant-based alternatives list
Herbal guidance for digestion & detox

$444.00

Weight management & Nutrition guidance

Focus on behavior change and lifestyle shifts for lasting results.
Includes fitness guidance, mindful eating strategies, and a custom nutrition plan tailored to your needs.

You’ll receive:

3 in-depth sessions (60 min each)
Personalized plant-based nutrition plan
Coaching for emotional eating & consistency
Email support between sess

$777.00

Health and wellness coaching

Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions

$125 per session

3 Month Holistic Wellness Program

Transform your habits, digestion, and overall wellbeing through personalized nutrition and holistic guidance. Includes:

Bi-weekly 1:1 sessions
Tailored meal plans + herbal recommendations
Accountability check-ins & habit tracking
eBook + digital resources included

Focus areas: Gut healing, hormonal balance, energy restoration, and stress management.

$1,100.00

Change your life through professional nutrition & wellness coaching

My journey into holistic wellness started from personal experience.
I watched loved ones struggle with health issues that could have been prevented or improved through nutrition, and it pushed me to learn how food, herbs, and mindset all connect.
That passion led me to create Hōlnutrition Wellness — a space where healing is rooted in nature, not prescriptions.